I was obsessed with milk growing up. You could always catch me with a cup of chocolate milk or a bowl filled to the brim with Lucky Charms. However, as I've grown up, I have become a fan of milk ...

Experts explain the do's and don'ts of using these mighty seeds. In recent years, flaxseeds have become a popular ingredient ...

Flaxseeds are small but mighty when it comes to their nutritional value and health benefits. Dietitians weigh in on the benefits, including supporting heart health and blood sugar levels. Flaxseed is ...

Are flaxseeds good for you? Flaxseeds are a superfood whose Latin name translates to “the most useful.” They’ve been grown for thousands of years because of their various health benefits and numerous ...

When it comes to heart health, omega-3 fatty acids are often hailed as nutritional superheroes. But here’s where things get ...

A woman has become an online sensation after promoting her "Botox you make at home" concoction to reduce wrinkles. Victoria Benitez, 24, of Los Angeles has recently racked up 6.5 million views on ...