In the ultimate quest for longevity and optimal health, many are turning to the latest trend, biohacking. The self-guided, experimental hack-your-way-to-better-health phenomenon has gained in ...

From going on more walks to meditating and getting a good night’s rest, there are many things you can do to improve your health and aging process. However, combining all of these things through ...

Biohacking is, in a way, lifehacking’s bizarro-world twin. (“Bio” means “life,” after all.) “Lifehacking” isn’t an organized movement or even really a word, never mind the name of the website you’re ...

There are plenty of health trends that pop up and fizzle out fast, but biohacking seems to have staying power. The practice of trying to “hack” your health for longevity is showing up on podcasts, ...

Biohacking is a term people may use to describe do-it-yourself biology. Biohacking involves someone making incremental changes to their body, diet, and lifestyle to improve their health and well-being ...

Experts say some examples of biohacking include exercising, making dietary changes, using fitness trackers to monitor progress, watching stress levels, taking supplements and trying to optimize sleep.

So here’s the official script – we’re living in a brave new era when we’re wearing less makeup, embracing real skin, and letting our inner glow shine through. In theory, it’s empowering to celebrate ...

Food trends are pretty much a dime a dozen... of cronuts, of course. Yes, I know that cronuts aren't really a thing anymore, but that just proves my point! Our fascination jumps from things like ...