Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Summer is almost here, and you know what that means: Time to eat America's favorite fruit. Any guesses? That's right: America's favorite fruit is watermelon, of course. It's known for its striking ...

As summer approaches, plans for backyard barbecues, pool parties and extended family time begin to crowd our calendars. And summer's most popular and highly-ranked fruit is about to be consumed in ...

Medically reviewed by Jonathan Purtell, RDN Most Americans consume too much added sugar. If you want to cut back on sugar or ...

Watermelon has fewer carbohydrates and sugars than pineapple, impacting blood sugar less. Pineapple provides more fiber, vitamin C, copper, and manganese compared to watermelon. Having either fruit ...