Cycling is a great form of exercise, it has many physical, mental, and social benefits. However, with the current COVID-19 crisis, cyclists around the world are finding they can only do short, solo ...

INDIANAPOLIS (WTHR) - With coronavirus-related restrictions in place, streets are virtually empty in many places lately. It has some trying to figure out how they’re going to get their daily exercise.

A recent investigation of seniors with mild cognitive impairment suggested that pairing regular exercise with mental stimuli — in this case, screens depicting a virtual bike ride or an exercise-driven ...

Computer programmer Jon Mayfield was often too busy to go on bike rides after his children were born, so he switched to indoor cycling to save time. That got boring quickly. “After a few minutes of ...

Virtual reality exergaming has exploded in popularity in recent years, with more people getting a workout by using PlayStation VR or Oculus headsets and playing games like Beat Saber and Supernatural.

Cambridge-based VirZOOM is a virtual reality fitness company. Its goal is to get people motivated to exercise by playing games in virtual reality. The games require the user to ride a stationary bike ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...