The perpetuating social media universe of people tapping surfaces, crinkling paper and whispering into microphones might seem bizarre to newbies. But many people experience what is called autonomous ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Everyone knows that exercise brings physical and psychological benefits. A new study suggests that virtual reality exercise induces similar effects, meaning those with limited mobility may be able to ...

Hello my friends! If you're looking for an immediate Relaxation, you're in the right place. Play this Meditation Music Video ...

Exercising has profound benefits physically, but it can also have enormous benefits for your mental health, as well. This includes improved mood and sleep, relieving depression symptoms, anti-anxiety ...

Previous research has described how virtual training produces acute cognitive and neural benefits. Building on those results, a new study suggests that a similar virtual training can also reduce ...

If you spend time on YouTube or TikTok, you may have come across videos of someone whispering into a microphone, carefully slicing stacks of slime, or slowly ripping strips of paper. These videos are ...

An oncology nurse discusses how virtual reality can be used to educate patients and decrease stress before treatment or while in palliative care. Virtual reality (VR), which typically uses a headset ...

A new study published in the journal Frontiers in Virtual Reality has found that virtual reality (VR) meditation can be an effective way to reduce cancer-related anxiety, stress, and fatigue.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...