If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your glucose levels. But did you know some foods have more diabetes-fighting ...

Gut bacteria play a very crucial role in determining your blood sugar levels. This is why one needs to eat gut-friendly foods ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Ultra-processed foods are linked to increased risk of type 2 diabetes, but that doesn't mean you can never eat them. An RD explains why. As far as studies go, this one was pretty comprehensive. It ...

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ...

According to Korin Miller with Food & Wine, for every 10% increase in the amount of a person’s diet made up of ultra-processed foods, "a person had a 17% higher risk of developing Type 2 diabetes," ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study. People ...

Diabetes is one of the most common health issues today, affecting millions of people worldwide. It happens when the body can’t properly regulate blood sugar. Type 1 diabetes is usually genetic and ...

Share on Pinterest Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes. FG Trade/Getty Images Reducing your intake of ...

A new study shows that a healthy diet and regular exercise reduce the risk of type 2 diabetes even in individuals with a high genetic risk. In other words, everyone benefits from lifestyle changes, ...

The hidden dangers lurking in your pantry might be putting your health at risk without you even realizing it. A recent study has identified specific combinations of food additives that could ...