If trauma isn’t the event, the memory, or the reaction, what is it? Here's a clearer, more hopeful way to understand healing.

"Am I ever going to get over this?" Anna cried in my office. She had spent years grappling with the aftermath of a traumatic childhood, marked by neglect and emotional abuse at the hands of her ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Emotional wounds from past experiences might seem confined to your mental landscape, but medical research increasingly confirms what many health practitioners have long suspected: the burden of ...

Whether it’s from a battlefield, an unstable childhood, or an abusive event, we’ve all been traumatized at one point or another. It’s a fact of life. What matters the most is how we go about healing ...

Gina Ross tells JNS during a visit to promote her new book that Israel, Jews and the world face "an opportunity for repair and redemption."The post Trauma specialist: Now is ...

In 2026, mental health awareness emphasizes emotional resilience, with Moon signs offering insight into processing pain and ...

In the mid-2010s, before it was as common as it is now, I was going to therapy. I guess you could say I was ahead of the curve. While my peers went to sports or band practice after school, I pretzeled ...

Ohio Navy veteran Candise Baker says she found healing from military sexual trauma through her art. "My hands are busy, then ...

RICHMOND, Va. — The Trauma Healing Response Network hosted a back-to-school event on Saturday at Richmond's Hickory Hill Community Center, providing backpacks, school supplies and haircuts to local ...

The Jewish tradition has a name for the home: mikdash me’at —a small sanctuary. When the world becomes unstable, the home is meant to be the place where safety is restored, rhythm returns, and meaning ...

Following a long week of anxiously awaiting election results, President-elect Joe Biden called for healing in his victory speech. The Merriam-Webster definition of healing is “to make whole, make free ...