GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

It's a tough time for the American workforce. Earlier this month, Nestle announced 16,000 job cuts, followed last week by Target's first layoffs in a decade, which eliminated 1,800 roles. The trend ...

Finding it hard to channel your inner zen when you experience stress? Us too. And that's a problem, since chronic stress can raise the risk of health problems such as heart disease and high blood ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

You know the feeling. It starts as tension in the shoulders, then your heart starts to race. Next, you might get some ...

A woman staring out of her window, reflecting on the holidays. (Courtesy of Bigstock) From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to cover? Let us know!

ROCHESTER, N.Y. — The New York State Office of Mental Health is taking a significant step to help people manage stress and trauma with the launch of a new public awareness campaign. The campaign, ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. It’s fascinating to observe how time management, stress, ...

Editor's Note: This is an excerpt from WBUR's daily morning newsletter, WBUR Today. If you like what you read and want it in your inbox, sign up here. A season of bright mornings are ahead now that ...

Running a business comes with its fair share of stress, even under the best circumstances. Managing this stress in a healthy way is crucial for maintaining your well-being and the overall health of ...