Barbados consistently ranks among the countries with the highest per capita number of centenarians in the world.

Expert Dan Buettner breaks down what people living in blue zones eat to start their day. And it’s not what many people eat in ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you heard of the Blue Zones, or Blue Zone foods? In 2004, National Geographic sought to uncover the secrets of longevity and ...

Blue Zones are global longevity hotspots where people live longer, with research showing women consistently outlive men in ...

Add Yahoo as a preferred source to see more of our stories on Google. If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts ...

For two decades, blue zones — known for having the most people in the world who live to age 100 or older — have held the interest of longevity-seekers. Now, researchers are questioning the idea of ...

Blue zones always seem like a step up from your average internet crash diet — still an elusive lifestyle trend, but seemingly without the rigid, nonsense rules that fill social media feeds. Until they ...

The average life expectancy in the U.S. is just over 78 years — but in certain countries and regions, more people make it past 100, seemingly without even trying. What are the secrets of these pockets ...

To encourage robust, good-faith discussion about issues raised in First Opinion essays, STAT publishes selected Letters to ...

The concept of blue zones, first popularized by Dan Buettner in 2005, introduced the idea that certain regions around the world were home to exceptional longevity. These areas, which Buettner ...

The quest to live longer, healthier, and more vibrant lives is a universal human aspiration. Yet, for many dwelling in bustling urban centers like Los Angeles, the struggle to maintain balanced meals, ...

Swedish-speaking Ostrobothnia in Finland stands out as a potential Blue Zone, thanks to factors such as long life expectancy, good health and a lifestyle resembling those in well-known Blue Zones.