An ancient form of martial arts could be the key to a long life. Its working for a Sacramento woman who is turning 100 years old next week. She contributes her new found mobility to Tai Chi. "I feel ...

COVINGTON, La. — A woman who managed a pediatric medical practice for years suddenly had to change the entire direction of her life. It all happened when she was diagnosed with cancer. Now she is ...

SANTEE - Adriana Vasilut's first contact with tai chi came in early 2009, when she saw tai chi instructor Lester Holmes practicing the exercises at the Sumter YMCA. "I saw the flow of the movements, ...

WUHAN, Oct. 26 (Xinhua) — In the cool, misty morning air around the Wudang Mountains in Hubei province, China, a tall German man dressed in black robes slowly shifts his weight from one leg to the ...

Every week at the Immanuel United Church of Christ in Evergreen Park, 67-year-old Anna York teaches two classes to people with disabilities. She has seen some amazing results that are similar to her ...

Kris Colvin has told Father Time and type I diabetes to take a hike. At age 71 and diagnosed with diabetes a year ago, the O’Fallon resident has become a fixture at 5 Elements Fitness located in ...

Christophe Clarke, known as Master Clarke, is the mind behind a modern wave of feminist butt-kicking, reminiscent of the women-led Take Back the Night movement, which empowered women to fight back ...

Instructor Steve Bodnar teaches beginner Sun Tai Chi classes at 9 a.m. Wednesdays and advance classes at 9 a.m. Thursdays at the Monroeville Senior Citizens Center, 6000 Gateway Campus Blvd. Cost is ...

In the midst of the hustle and bustle in Hong Kong, an extremely focused man was moving his arms slowly as he practiced the ancient martial art of Tai Chi Chuan on the corner of a busy intersection.