A gel-foam mattress is often recommended for hot sleepers. The term refers to an infused foam layer used in both memory foam and hybrid mattresses, but does gel-foam really reduce overheating and ...

If you’re in the process of shopping for a new mattress that delivers consistent comfort and support, it’s not uncommon to find yourself in the memory foam vs. hybrid mattress debate. Both varieties ...

This article was created in partnership with Nectar, a retailer well known for its thoughtful array of memory foam and hybrid mattresses. Whether you’re craving a better night’s sleep or are looking ...

Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're already a memory foam mattress fan, you don’t need us to tell you ...

Memory foam mattresses mold to a person’s body. They are a good option for supporting the spine and reducing lower back pain. However, memory foam also traps heat and can cause night sweats. A gel ...

Figuring out what makes the best memory foam mattresses is easier said than done. Unlike shopping for the best firm mattress, a mattress meant to relieve back pain or one to appease side sleepers, ...