Performance Chiropractic’s team now includes Greater Williamsburg’s first-ever certified practitioner of Rolfing (Rolfing Structural Integration(R)), Stephen Waddell, NCMT. Rolfing is a hands-on ...

The effects of Rolfing didn’t really sink in until the day after my second session. It was late afternoon, and I was walking between lunch errands. I’d been walking for about five minutes at a steady ...

The effects of Rolfing didn’t really sink in until the day after my second session. It was late afternoon, and I was walking between lunch errands. I’d been walking for about five minutes at a steady ...

Dia Lynn and Emmett Hutchins are teachers and advanced practitioners of the Rolf Method of Structural Integration Here they explain and demonstrate this powerful ...

At only 28, Alan Cina hurt all over. He’d suffered a series of work-related accidents, including a fall from the roof of a two-story building, and had pounded his body for years as a competitive ...