Labor Day isn’t just about the long weekend - it also signals the start of some of the year’s biggest shopping events. Major retailers are rolling out steep discounts ahead of the holiday, and Walmart ...

Summer is just around the corner and even though the gyms remain closed, there’s still plenty of home workout alternatives. Amazon.com has plenty of sleek and affordable home exercise machines to keep ...

This inexpensive exercise equipment will help keep your New Year fitness resolutions on track This article contains affiliate links, which means we may earn a small amount of money if a reader clicks ...

For most people, walking 10,000 steps a day is the ultimate fitness goal. However, is that the “golden” number when it comes to fitness? Apparently not. In the fast paced world of today, many ...

Is the 12-3-30 treadmill workout better than walking 10,000 steps a day? I tried both to find out - There are pros and cons ...

Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...