Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

Getting your steps in can be tough, even on the best of days. Throw snow, chilly weather or freezing cold rain into mix, and you may have no desire to be outside. On those days you’re trying to get ...

The struggle with any piece of home-gym equipment is finding the motivation to actually put it to good use. As I wrote in my initial review, the Merach Mini Stepper isn't exactly a demanding workout.