With Yoga’s bow pose, standing cable row on rotator discs and even a new tattoo, Taapsee Pannu gears up for upcoming sports drama ‘Rashmi Rocket’ and these pictures of her grilling workout are proof ...
What Is a Lateral Raise? A lateral raise is an exercise that involves pulling a weight vertically up. You can use a dumbbell, looped resistance band, kettlebells, or a cable machine. Lateral raises ...