Cross Country running is less about what is in front of you and more about race design. Whatever you put into those hours no one saw will come out on race day. Are you a strong finisher with a ...

The first person to the wall takes the glory. It’s the only way to earn your reputation as one of the fastest girls swimmers in Marion County. Whether you’re challenging yourself in short distances or ...

GREENEVILLE, Tenn. (WCYB) — The deeper into the month of May we go, that's the indication of championship season at the high school level in Tennessee. And this weekend marks the ultimate ...

Distance running isn’t for the weak. The endurance, strength and mental fortitude it takes to run a 3.1-mile race while your body is screaming for you to stop is unmatched in most sports. That’s the ...