For many years, the idea that “sleeping on it” would provide an individual with some time in which their subconscious mind ...

Dreams appear to allow the brain to break free creatively in ways the conscious mind can not In A Nutshell Researchers successfully steered people’s dreams toward specific unsolved puzzles by playing ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

NPR's Short Wave talks about babies' perceptions of rhythm, how sleep may help us solve puzzles and why snakes may be able to fast so long.

Humans have long believed that dreams could be a source of creativity and a means to solving problems. It is often said that many famous ideas were in.

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

One key role of sleep involves cerebrospinal fluid, which surrounds and protects the brain. During sleep, CSF helps remove waste that accumulates during waking hours. In a 2019 study, Lewis and her ...

The mice had a genetic mutation that he suspected was linked to sleep problems. More striking were the electrical brain ...

A groundbreaking study presented at the Alzheimer’s Association International Conference 2024 has uncovered a potential link between sleeping on your back and an increased risk of neurodegenerative ...