A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective.

A new study finds pink noise may reduce Rem sleep and disrupt overnight brain recovery, raising concerns over sleep apps and ...

What do you do when you're trying to doze off to sleep and Sleep Sounds isn't working on your Amazon Alexa? Try these fixes.

Sometimes, beloved products are discontinued for reasons beyond the control of the general public. When that happened to Bose ...

The soothing sounds of pink noise, designed to obscure outside clamor and lull listeners into sleep, may not be so innocuous, ...

Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may actually be working against the brain.

Pink noise is often promoted as a sleep aid, but experts warn it can disrupt rest if used incorrectly. Here’s what sleep researchers say about its risks.

If you've ever tried to sleep with earbuds in your ears, you know how uncomfortable they can be. I've attempted to fight through the earaches at various times when I really wanted to block out ...

The first thing you’ll notice about the Morphée sleep aid is its simple and aesthetically pleasing design. It comes with a handsome wooden cover that protects the device when not in use (or when ...

In 1996, in an episode called “Messages from Earth,” part of the beloved sci-fi TV series Babylon 5, Captain John Sheridan (Bruce Boxleitner) confesses to his Minbari colleague Delenn (the late, great ...

For many people struggling to fall or stay asleep, sound machines have become a popular sleep aid. Broadband sounds promise to mask disturbing noises, “soothe” the brain, and help users drift off into ...