Confused by all the yogurt options at the grocery store? A registered dietitian explains how to choose the healthiest yogurt ...

Add Yahoo as a preferred source to see more of our stories on Google. For years, plain Greek yogurt was my favorite dairy product. Its creamy consistency and tangy flavor won me over immediately. The ...

Protein PACKED.

Skyr is rich in many nutrients that could benefit your health. It may also promote bone and heart health, weight loss, and help regulate blood sugar. Skyr is a cultured Icelandic dairy product that’s ...

Greek yogurt is a bonafide superfood. It's creamy and rich, a great source of calcium, and one serving packs about as much protein as 3 ounces of chicken breast. So why would you ever stop eating it?

It's not always easy to find ways to eat healthier alternatives to the everyday foods we eat. Well skyr (skee-er) is here to save the day. If you've never heard of it before, skyr is a yogurt-like ...

I was standing on the path that wrapped around Reykjavíkurtjörnin, the small lake in the center of Reykjavík, Iceland. With me were five other tourists participating in the Reykjavík Food Walk, a four ...