The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...

This Dragonfruit smoothie recipe is a great way to savor the season. Made with fresh dragon fruit, this fruit smoothie has a ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

There's nothing better than starting the day with fresh POWER Fruits & Veggies! Here's a Simple Fruit & Veggie Smoothie recipe to put some zing into your morning (or afternoon snack!). It’s filled ...

B-r-r. It’s chilly outside — or at least it was. You might be wondering why I’m bringing cold smoothies to the table, right? Well, they’re energizing, calming, and super delicious! So why not. During ...

Start your day with a burst of summer flavor with these healthy and delicious breakfast recipes, all featuring fresh fruit. Visit your local grocery store, farmers market or garden and add produce ...

Pregnancy smoothies can ease nausea and offer essential nutrients for growing babies. These smoothies are quick, easy meal alternatives that support healthy digestion. You can customize your smoothies ...