Protein shakes are popular for post-workout recovery, but plenty of other snack options exist, too. Dietitians’ top post-workout snack features a combo of cottage cheese, almonds and a banana. This ...

A protein shake is an easy way to get more of the powerhouse nutrient in your diet. But maybe you’re bored with your go-to smoothie, or crave a blend of whole foods—without protein powder. Enter ...

Growers say they're almonds on the tree but "ammonds" once they're on the ground. The reason - the shaker knocks the "L" out of them. It's an old joke but it makes growers like Shawn Colburn smile ...

FRESNO, Calif. (KFSN) -- Almond harvest is officially underway for the Fresno State Farm's nearly 67 acres of nonpareil, aldrich, price, butte, and poudre varieties. "All the varieties kinda woke up ...

As the 2017 almond harvest gets underway, California growers may see their biggest crop ever. California's almond boom has hit 1 million acres, covering a total area bigger than the state of Rhode ...

Skip the protein shake. This dietitian-approved post-workout snack is simple, affordable and packed with nutrients to fuel recovery. Reviewed by Dietitian Kelly Plowe, M.S., RD Protein shakes are ...