Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions.

As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

Sinead Mulligan decided to learn self-defense after one of her friends jokingly threw her to the ground with a jujitsu move. “I was like, ‘If this tiny girl can throw me to the ground, I should ...

University Circle Police Chief Tom Wetzel said the department will be providing a free Disabilities Self-Defense and ...

COLUMBIA, S.C. (WIS) - The nonprofit organization Sistercare partnered with Jamie Scott Fitness to offer a five-week program of Krav Maga classes for survivors of domestic violence. The goal was to ...

Project Celebration is hosting a series of events throughout October to raise awareness and provide resources for survivors of domestic violence, including a women's self-defense class on October 4th.

Campus safety at the University of Oregon has several components, and one of them takes the spotlight Wednesday as the UO ...

Women in Lee County now have the opportunity to learn self-defense skills from the Lee County Sheriff’s Office. The course aims to empower women by preparing them for unexpected situations. Heather ...

WILLIAMSPORT, Pa. — Children at the Life Childcare Learning Center at the Christ Community Worship Center in Williamsport are taking a self-defense class. It's part of the center's eight-week Life ...

In Washington, D.C., sixth degree bando black belt Lon Walls is helping build community, self-defense skills and strength through Bando Combat Aerobics. The growing practice is a unique, high-energy ...

FISHERS, IN – Following the recent attacks in the Indianapolis area, specifically to women on the Monon Trail, a local gym is empowering women with the skills and confidence to protect themselves.