In our hyper-connected world, a disturbing reality has emerged: the average person now spends an astonishing 11 hours daily staring at screens, with pandemic-era habits pushing that number to a ...

Emily Cherkin’s daughter started having almost daily headaches more than a year ago at age 12. Cherkin took her daughter to the pediatrician and eye doctor, but the problem persisted. Frustrated and ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...

From captivating kids’ shows on tablets to educational games on smartphones, screens offer a seemingly endless source of entertainment and information. While these technologies hold immense potential, ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Americans spend an average of six hours and 40 minutes a day staring at the screens of their computers, phones, and other electronic devices. If that sounds like a lot, it is, but it’s only two ...