AMES, Iowa – The loss of muscle strength and function, what’s known as sarcopenia, is a natural part of aging. It’s also a growing public health concern because of the risk for falls, injury and ...

As global life expectancy increases, adults want to maintain healthy and active lifestyles well into retirement. In fact, research shows that adults think, feel and behave five to ten years younger ...

Sarcopenia is a condition in which muscle mass, strength, and performance diminish with age. Treatments may include medication, eating changes, or resistance exercises. You may lose muscle mass as you ...

Sarcopenia can occur naturally due to aging or other health conditions. But you can help reverse or prevent it by changing your eating habits and also doing certain exercises, such as resistance ...

MANILA, Philippines — One moment you’re feeling young, strong and invincible, and able to carry on your youth’s incredible string of physical activities, but the next moment, you feel trapped in an ...

We’ve all dealt with a jar lid that just won’t budge. Maybe we tried hammering it on the counter or holding it under hot water, and if all else failed, we probably asked someone for help. Over the ...

Awareness and concern around age-related muscle loss is rapidly increasing, but many older consumers are in need of better education around what their protein needs are, and how best to get there, ...

Sarcopenia is a natural part of aging, but it’s also a growing public health concern for older adults. That’s why a researcher is testing a combination of supplements and resistance training to slow ...