There will be a shoulder restriction on the South Bridge between Cumberland and Dauphin counties on Tuesday, Jan. 6. The Pennsylvania Department of Transportation said the right shoulder of southbound Interstate 83 will be closed from 9 a.m. to 3 p.m. for an inspection.

Medically reviewed by Jennifer Steinhoff, MD Rest and ice therapy can relieve shoulder blade pain from injuries like muscle strain.Seek medical help for shoulder blade pain that lasts over two weeks or occurs with serious symptoms.

Don't let a nagging shoulder ache sideline your fitness goals—master these three essential stability exercises to build a resilient, mobile, and injury-proof upper body.

If your shoulder is numb, the nerves in your shoulder joint are probably involved. Nerves send messages to and from the body and brain. This allows you to feel different sensations, including pain and temperature changes. Nerves travel from the neck and ...

Pain in the right shoulder and arm is often due to muscle, tendon, or ligament damage, or due to damage to the peripheral nerves in those areas. In some cases, it could be a sign of a heart attack. Shoulder pain is the third-leading muscle and bone ...

This article was medically reviewed by Elizabeth Barchi, MD, a sports medicine specialist and member of the Prevention Medical Review Board, on June 17, 2019. The shoulders are the most flexible joint in the entire body, yet shoulder pain affects nearly 18 ...

Your recovery from shoulder surgery will depend on several factors. These include your type of injury and surgery and your overall health. Your shoulder joint can be damaged through an injury or trauma, overuse, or the natural aging process. This damage is ...

Biceps and triceps moves are often the first that come to mind for upper body strength, but it all starts with the shoulders. The shoulder muscles are responsible for a lot of crucial movements, including keeping your posture perfect, flowing through yoga ...

Shoulder pain during pregnancy can result from expected changes in the body or more serious conditions. While simple methods such as resting or applying heat may relieve discomfort in some cases, treatment varies based on what is causing the pain.