Now how exactly do your drinking habits influence your running? Through our reporting, learn how some crucial aspects of your ...

Forget extra mileage or the latest tech–these simple, intentional adjustments can help you reach your full potential in the ...

“Being in ketosis does not imply reduced muscle glycogen levels. Over time, the keto-adapted athlete may improve his or her ...

Experts explain the difference between stamina and endurance and share the best stamina-boosting workouts to add to your ...

Google highlights Gemini’s new fitness-focused capabilities, showing how the AI can create personalised running and recovery plans to help users achieve their 2026 health goals, including marathon ...

Whatever you’re training for, it’s recommended that you add strength and conditioning to your schedule – here’s what to do ...

PHILADELPHIA (CBS) - An event that attracts thousands, the annual Independence Blue Cross Broad Street Run, is just months away. The lottery is now closed for individual runners, but team registration ...

The women’s training program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

As a running novice currently training for a half marathon, consistent runs on a sensible timetable have helped my distances, times, and confidence improve. But it can sometimes feel like there's more ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

For the runners in our life, a relaxing gift might not be the right fit. If you have a loved one, who lives and breathes running, something to support their favorite hobby is probably preferable. When ...