RUNNER’S WORLD MAGAZINE. HE’S WITH OUR ANGEL SALCEDO. ALL RIGHT. WE’VE GOT JEFF DENGATE, CHIEF RUNNER, RUNNER IN CHIEF WITH RUNNER’S WORLD. THANK YOU FOR JOINING US, JEFF. HOW’S THE BODY FEELING? 26.2 ...
On a bus ride to upstate New York back in April, I had somewhat of a running epiphany. A group of about 20 of us had the privilege of participating in a two-day running camp, hosted by Nike, where we ...
Peter Munters, guitarist and singer for power-pop band Runner Runner, doesn't give up easily. Munters and some of his buddies formed a band called Over It in their native Alexandria, Va., but decided ...
I still remember my first long run. I was 19, home from college, and it was one of those perfect summer days: bright and blue and not too humid. When I got to the end of the trail, my typical ...
Becoming a better, stronger runner isn’t just about upping your mileage. In fact, logging too many miles can be counterproductive. A more strategic approach is to dial in your efforts—and that’s where ...
Runners know the secret of weight control: just getting out there to run our butts off. We know that running is the most efficient and convenient form of calorie-burning exercise. Usually we count on ...
Sure, I say all you need to run is a good pair of running shoes, but what I mean is runners really love to geek out over new gear and the latest gadgets, and you can fuel that fire (and training) with ...
Senior Lecturer, School of Physiology, Pharmacology and Neuroscience, University of Bristol Running a marathon is no small feat. Athletes can expect to cover between 50-60,000 steps, burn over 3,000 ...
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