Add Yahoo as a preferred source to see more of our stories on Google. Having an accountability partner and someone you go running with can help you stay motivated and make you more likely to show up ...

Runners can now turn to Strava not just to chase segments and kudos but for AI-powered feedback with the company’s launch of Athlete Intelligence. Strava announced its use of AI among other features ...

Pacing yourself is always an important part of running a successful race. You don’t want to go off too fast and suffer through the second half, or feel so fresh at the end that you wish you’d pushed ...

Message, share routes, and even send GIFs to your Run Club friends without having to give out your phone number. Reading time 2 minutes Those of you on an Android device may be exhausted by the ...

Planning a trip and you don’t know where to run? Looking to find new places to run in your own backyard? Strava’s Global Heatmap is one of the growing number of tools that can help. In addition to ...

If you’ve been slogging around the same city loop for months, constantly stopping at traffic lights and weaving through annoying crowds, you'll get why more runners are starting to look further afield ...

Whether you’re a hot girl walk enthusiast or an avid runner, getting in your daily steps is often an ideal time to tune out from technology. Maybe your daily speed walk is your one outdoor respite ...

Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, and after college, I got very involved in weightlifting and higher intensity forms of cardio, like HIIT and athletic ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Strava’s heatmap isn’t ...