First responders exercised their rescue skills with rope training on the Purple People Bridge on Wednesday afternoon.It comes after a semi-truck crashed on a bridge in Louisville, with the driver ...

CHAMBERSBURG, Pa. – On Sept. 26 and 27, approximately 20 Letterkenny Army Depot firefighters joined several Chambersburg Fire Department firefighters to complete a rope rescue training course in ...

People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient - especially at ...

Ten people with the Directorate of Emergency Services (DES) Fire Department completed 40 hours of training in the Ropes Rescue I course for technical rescue. The firefighters completed training on ...

Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...

From core stability to full-body conditioning, battle ropes offer a low-impact way to build real, usable strength. Try this science-backed routine from top trainers. “One of the underappreciated ...

STATEN ISLAND, N.Y. — At 5-foot-2 and 138 pounds, Janet Mormile can haul a rope like a long shoreman. Hand-over-hand, she wrests a python-sized, 40-pound manila rope toward her as though pulling in an ...

Greenwood Fire Department improves rescue operations with Duke Energy grant and specialized rope rescue training.

Out of all the cardio equipment available in a gym, battle ropes are probably the most deceptive. They look exciting and fun, until you hinge into position and start rippling them with one or two arms ...