Whether you love (or hate) the classic burpee, you can't argue that it's a great cardio move that works every muscle. Here's a playful variation to try that targets the core big time — it's so fun ...

Am I a burpee-lover? No. But for the sake of journalism — and my goal to incorporate more compound movements into my workouts — I tried Funk Roberts's "Ultimate Burpee Workout Challenge." It features ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the squat, ...

Burpees, the exercise everyone loves to hate, are hard enough in their natural state. But, with enough time and effort the challenging move can be mastered and maybe, just maybe, come to be loved.

You’ll be hard-pressed to find a single exercise that’s more efficient than the burpee. In one (very sweaty) move, it simultaneously strengthens your body, kicks your cardio into high gear, and boosts ...

In the age of social media fitness challenges, trends come and go. Sometimes the strength training challenges take over; sometimes, pilates reigns. Something, cardio sessions rule the trend; sometimes ...