Those hoping to lose weight this year might be tempted to try a diet challenge in the hopes of kick-starting their weight ...

Extreme or highly restrictive diets often cause nutrient deficiencies, metabolic slowdown, and other harmful side ...

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

Your quest to lose weight through restrictive dieting might be sabotaging your mental health in ways you never imagined. A groundbreaking new study from Toronto involving over 28,000 adults has ...

A chronic condition affecting about a million Americans, Crohn's disease causes inflammation in the digestive tract, leading ...

The pursuit of the perfect body through restrictive dieting has become a cultural obsession, with millions of people slashing calories in hopes of achieving their weight loss goals. However, mounting ...

Want to reset your approach to healthy eating this year? Dietitian Susie Burrell shares her advice for ditching the diet ...

The journal BMJ Nutrition, Prevention & Health found a correlation between low-calorie diets and an increase in depression symptoms, based on a new study published Tuesday, June 3 The research came ...

(CNN) — Going too far with a diet might have serious impacts on your mental health. Cutting your calories down too far could be linked with worse depression symptoms, new research suggests. A study ...

New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, especially in men and those who are overweight. Despite popular beliefs that ...