If you often find yourself struggling to decode the information on the packaging of “healthy” snacks, it’s time to learn four easy ways to read nutrition labels. These will help you make informed ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. For the last 14 years I’ve been a Registered ...

An annual survey by the Center For Disease Control and Prevention, attempting to throw off the projected 40% obesity rate in America by the next 20 years, has found that women who scrutinize the ...

'Skim' Is a Generous Word for How People Read Nutrition Labels Discovered: a faintly bright spot in healthcare, the hearing loop arrives in America, a new hunting-gathering theory, the few that read ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable ...

PHOENIX — A study released this month by the United States Department of Agriculture finds more Americans are paying closer attention to what they eat. Count Phoenix resident Charlotte Shaff among ...

Since nutrition-facts labeling was first introduced by the Food & Drug Administration (FDA) in 1973, the back of the box has been a controversial space. Countless FDA rule changes, congressional ...

Walking through grocery store aisles offers a kaleidoscope of marketing claims promising healthier choices. Yet many shoppers actively avoid reading nutrition labels, creating a disconnect between ...

Since the 1990s, foods sold in the U.S. have come with a familiar black-and-white table listing out their nutritional facts in precise detail down to the milligrams of protein and carbohydrates. Some ...

Internet-service providers have been required since earlier this year to list standardized price and speed data on labels that look like the nutrition-facts panels on packaged foods, allowing ...

One of the key strategies for losing weight is learning about serving sizes. Instead of cutting out entire food groups or depriving yourself, eating the correct serving sizes will help you maintain a ...