One clove of garlic packs a dense nutrient profile with vitamin C, iron, and manganese. Here's how garlic can benefit your health.

Learn the top 15 science-backed health benefits of garlic from boosting immunity and heart health to fighting infections and supporting brain function ...

Soha Ali Khan's dedication to fitness and a healthy lifestyle is truly inspiring. Because of her commitment to good health, she maintains a fit physique. Soha believes in leading a healthy lifestyle ...

A single clove of garlic daily offers remarkable health benefits, according to wellness expert Dr. Eric Berg. Its active ...

Find out why scientists believe a common kitchen staple might be the key to better heart health and disease prevention. Study: Exploring the health benefits of raw white garlic consumption in humans: ...

Garlic is not only delicious, but also good for your health. (Getty Images) Garlic is one of those ingredients that I can’t imagine my kitchen or my meals without. That little bulb holds a world of ...

Garlic is an excellent, nutritious ingredient used in a variety of large meals and small recipes for centuries throughout the world. Civilizations across human history have used garlic for medicinal ...

We asked a dietitian and healthcare expert to break down the science behind garlic’s potential immune-boosting powers and whether it can actually help you beat a bad cold. While these studies point to ...

Eating raw garlic daily can boost health, but too much may cause problems. Discover its side effects, safe dosage, and expert tips for risk-free use.