Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the ...

This week, researchers identified the role of the brain's protein clean-up system in dementia. Fecal transplants show ...

Right Here Right Now “Many situations in life are similar to going on a hike: the view changes once you start walking.” James Clear, American writer and speaker, author of […] ...

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...

New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this ...

Revenge bedtime procrastination is when you intentionally put off going to sleep to do things you weren’t able to finish ...

For many adults, even the simplest actions can feel overwhelming. Sitting down to work, checking emails, or taking on a task ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

The common thread here is simple: stop thinking, start doing. Procrastination thrives in the gap between intention and action. It feeds on perfectionism, fear of incompetence, and the comfortable ...

Forbes contributors publish independent expert analyses and insights. I write about the ever-changing workforce and leadership. The definition of procrastination, according to Merriam-Webster, is to ...