In its most basic form, meal prep is the practice of preparing food before you plan to eat it. As a certified personal trainer (CPT) and proponent of healthy living, learning how to meal prep for the ...

Nobody enjoys colonoscopy prep, but the process, which includes several days of unusual dietary restrictions, can be especially tricky for people with diabetes. When you’re preparing for your ...

She's in bed waiting, and you can't track down where on your body that smell is coming from. Make sure you're clean for her ...

Scientists are still working on a cure for HIV, the human immunodeficiency virus. Antiretroviral therapy (ART) can help you live longer if you get sick. But it's best to stop an infection in its ...

A little specificity would go a long way in the recommendations of the US Preventive Services Task Force (USPSTF)—that is, if we want health insurance companies to pay for lifesaving HIV prevention ...

New preliminary data from the Centers for Disease Control and Prevention (CDC) indicates more than a third of people who could benefit from preexposure prophylaxis (PrEP) for HIV received a ...

Please provide your email address to receive an email when new articles are posted on . Survey results showed that transgender women and transfeminine nonbinary people support OTC PrEP. Lauren ...

Preparing meals and snacks in advance can help a person stick to a nutritious eating plan, especially if they have a busy schedule. This may involve preparing full meals or components, such as baking ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Michael is a former senior editor of investing and trading products for ...