SANTA CLARA — There are approximately 20 players who hit the 49ers' practice field but are not rewarded at the end of the week with a uniform on game days. Those players, both young and experienced, ...

One of the many benefits of yin yoga is that it offers us a chance to sit with our physical tension as well as our difficult and uncomfortable emotions. We store emotions in our bodies. When the ...

When I was handed the PureOne Golf practice club, I laughed. Then I tried it over and over and over again, eventually seeing steady ball-striking progress. Here’s why it’s my favorite training aid.

Does a practice swing really help you, or does it do more harm than good by causing you to overthink the shot in front of you? While there are different opinions and debates over the topic, I ...

Your team members crave feedback. They want to know what they're doing right and where they can improve. Without feedback from you, the practice CEO, they don't have the direction they need to excel ...

Here’s the latest Green Bay Packers news, fresh off the Clarke Hinkle Practice Field as the team gets ready for Sunday’s game against the Minnesota Vikings. GREEN BAY, Wis. – Green Bay Packers coach ...

Three decades ago, research by James Pennebaker and colleagues (1986) revealed that expressing one’s deeper thoughts and feelings through writing can result in significant physical and psychological ...

There are so many golf training aids out there that promise real-time feedback and great results, but do they really come through in the clutch to stop bad mistakes? In my experience, not very often.