That gorgeous, jewel-toned fruit you walk past in the grocery store might be intimidating to crack open, but ignoring pomegranates could be one of the biggest mistakes you’re making for your health.

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: Yulia Reznikov - Getty Images Native to India and Iran, pomegranates were described in ancient writing as a holy ...

Pomegranate juice has long been celebrated as a "superfood," but most people are missing out on its full clinical benefits ...

Pomegranates have a lot of redeeming qualities, but this fruit—mainly its seeds and its juice—is mostly known for being a rich source of antioxidants and high in fiber. This makes them great for ...

Medically reviewed by Allison Herries, RDN Drinking pomegranate juice may offer health benefits, such as improved heart ...

Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

Pomegranate is a nutrient-dense fruit that is packed with essential vitamins, minerals, and antioxidants. It can contribute to overall wellness, making it a superfood worthy of adding to your daily ...

Pomegranates are known for their unique sweet-meets-tart flavor. Intriguing taste aside, the fruit boasts plenty of health benefits thanks to the antioxidants, vitamins, minerals, and dietary fiber ...

Urolithin A supplements are gaining popularity with longevity investors and influencers. Studies suggest the plant compound may recharge old cells, boost muscle, and fortify immune health. Nestlé and ...

Are pomegranates the next brain food? The link between diet and dementia has been well-documented, and now researchers at the University of Copenhagen and the U.S. National Institute on Aging have ...