For those who work beyond the standard 9-to-5, the impact of the daily grind is undeniably damaging. Working long hours, late nights, and early mornings makes it all the more difficult to prioritize ...
Success has become synonymous with burnout and unhealthy work habits have become a badge of honor. We burn the midnight oil and sacrifice sleep and well-being all in the name of productivity. Why did ...
Whether you're lifting or training for a triathlon, overworking yourself at the gym can happen. Here's what you need to know. Fitness has long been filled with cheesy clichés that supposedly help ...
Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. The Great Resignation may be over, but attitudes towards work have been ...
Overworking can cause chronic health issues such as anxiety, and depression. It also increases cortisol levels, which is a stress hormone.
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The 90 hour work weeks must have made me delusional, because working at my former company never felt…real. It was a dream I couldn’t believe, or a nightmare I couldn’t leave. Sometimes both. Do ...
The World Health Organization (WHO) has discovered that an overworking employee that renders more than 55 hours per week for their companies has an increased chance of suffering from a fatal disease.
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