Here’s why overnight oats can be healthy, how they’re made and why moderation still matters.

Maple and brown sugar oatmeal is obviously the best kind, but a savory oatmeal built like this popular breakfast sandwich is ...

Overnight oats are the perfect easy breakfast, but they can get a bit boring. Shake up your go-to recipe with mix-ins ...

New research from Germany reveals that a short-term intensive oatmeal diet can rapidly reprogram your gut health and protect your arteries from metabolic syndrome.

A dietitian tried eating the breakfast staple to see if she could experience any of its reported benefits.

Adding the cheap and healthy food to your diet may help tackle tiredness and reduce your risk of serious diseases ...

Oatmeal is a hearty, whole grain that makes a great addition to breakfast. The key to taking advantage of its health benefits is to avoid making common mistakes.