Obsessive-compulsive disorder (OCD) features uncontrollable thoughts, urges, and ritualistic behaviors that create a chain reaction known as the cycle of OCD. Intrusive thoughts make up “obsessions” ...

Rumination is a type of obsessive thinking that’s common across many types of OCD. If excessive rumination is starting to add stress to your life, therapy can help you learn to break the cycle. Have ...

When we open and relax into the energy in the breath, when our breathing is coordinated, and the breathing mechanism is strong and flexible, when we add the secret sauce of conscious intention to the ...

Obsessive Compulsive Disorder is a mental health disorder, "where a person gets caught in a vicious cycle of obsessive thoughts and compulsive behaviors," explains Guerra. The thoughts and fears such ...

Relationship OCD (ROCD) is a manifestation of obsessive-compulsive disorder (OCD) in which one’s relationship becomes the focus of obsessions and compulsions. While relationship-related doubts and ...

OCD can have a significant impact on relationships and other aspects of daily life. Individuals may experience isolation and have reduced opportunities for social connection due to symptoms. Obsessive ...

Obsessive-compulsive disorder (OCD) is a mental health condition that involves intrusive thoughts and repetitive behaviors. While OCD primarily affects daily functioning, it can often extend to sleep ...

If you're wondering whether you have relationship OCD, you won't be alone. It's no secret that partnerships are hard, with ...

If you're wondering whether you have relationship OCD, you won't be alone. It's no secret that partnerships are hard, with over a third of us believing that our current or previous romantic ...

Obsessive-Compulsive Disorder (OCD) manifests in various forms, with germ contamination being a common yet particularly challenging type. This form of OCD involves an intense fear of germs, leading to ...