Medically reviewed by Kristie Reed, PharmD Vitamin D helps your body absorb calcium, supports muscle movement, and boosts ...

To support a healthy microbiome (and get essential nutrients in the process), Dr. Oppezzo recommended eating fermented foods like kimchi, sauerkraut, yogurt, kefir and miso. And to ensure your gut ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. More than three-quarters of Americans take at least one, according to the Food and Drug Administration ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

This beet root powder supplement supports nitric oxide production for cardiovascular health. Beets naturally contain nitrates ...

More than 1 in 8 American adults are using GLP-1’s for weight loss. Experts say these are the nutritional gaps and side effects that should not to be overlooked.

Many people take supplements in the morning out of habit, but the time of day can matter more than most realize.

They are sold with far-reaching promises, but more and more studies show that probiotic supplements do not always affect us the way we expect.

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

We spoke with experts to find the most pure and effective creatine supplements. Here's what we recommend, whether you're ...

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them. Since then, information overload continues unabated, and many people are ...

Fit Foods owns several trusted and iconic brands, including MUTANT, Pure Vita Labs, Whey Gourmet and North Coast Naturals.