Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, reaction speed and muscle coordination. They also increase joint stability and ...
Objective: To investigate whether a 6-month neuromuscular warm-up programme could improve muscle power, balance, speed and agility. Design: Cluster randomised controlled study. Setting: 27 top level ...
Neuromuscular exercise was as effective as progressive resistance training (PRT) for helping people with osteoarthritis (OA) of the hip improve functional ability and reduce pain, a cluster-randomized ...
The biological responses to exercise training are complex, as almost all organs and systems are involved in interactions that result in a plethora of adaptations at the genetic, metabolic and ...
At present, many exercises have therapeutic effects on osteoarthritis, such as aerobic exercise, strength training, swimming, neuromuscular exercise, proprioceptive training, and balance training.
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