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Ronnie Coleman highlights how his thick 'back' made him win Mr. Olympia titles amongst so many greats - 'wrap'

Ronnie Coleman, eight-time Mr. Olympia, 26-time IFBB winner, and the undisputed King. And the muscle that defined his dynasty ...
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Six-Time Mr. Olympia Shares His Exact Workout to Build a 'Bulletproof' Back

It's time to attack the back. In his weekly newsletter, six-time Mr. Olympia Chris Bumstead shared a back workout designed to build size, width, and balance. His approach combines heavy compound pulls ...