About 20 people practiced the ancient arts of tai chi and qigong with an outdoor morning class at the Pottstown YMCA on Saturday. Charles Brynan, of Pear Garden Tai Chi & Reflexology, taught the ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

Walk past a park or stroll through a gym and you might find people practicing tai chi. The flowing exercise-meets-meditation has been around for many centuries and is renowned for its roster of health ...

Qigong is a meditative practice incorporating breathing techniques, movement, sound, and self-massage. Its origins lie in traditional Chinese medicine and philosophy. According to the National Qigong ...

Qigong is a mind-body wellness practice that focuses on holistic wellness,” says Brian Huff, the regional director for ...

Among the skyscrapers of Hong Kong, eight senior citizens gather at the Happy Valley Recreation grounds in the Wan Chai district. It’s time for their weekly class in qigong, an ancient Chinese ...

What do Oprah Winfrey and Tiger Woods have in common? They’re both fans of an ancient mind-body practice known as qigong (pronounced “chee-gong”). The term “qigong” is a combination of two words: "qi, ...

Christian leaders from mainland China, Hong Kong, Malaysia, and Singapore weigh in on the ancient Chinese practice—which includes tai chi—and its physical and divine connotations. In the 1980s the ...