From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The last few years have been bleak, to say the least, so it’s ...

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

These 'Highly Underrated' Supplements Improve Your Mood and Focus, Trainer Says originally appeared on Men's Fitness. With so much information online, it can be difficult to know which supplements are ...

If you expect products sold as dopamine supplements to actually contain dopamine, the naturally occurring chemical produced in the brain that improves mood, you may be disappointed. These supplements ...

Share on Pinterest Supplements derived from the fungus known as as lion’s mane (pictured above) and guayusa tea could help improve mood and cognitive function. Image credit: Alex Ratson/Getty Images.

Navigating the world of PMS supplements can be a tricky task. It’s not just about finding something that works; it’s about finding what’s best for your symptoms. On top of that, quality, ingredients, ...

Herbal remedies aren’t an appropriate substitute for talk therapy and prescription medication, yet experts claim they’re one of the most commonly used self-directed modalities. According to a dataset ...

With the best menopause supplements, you can manage your body’s reaction to symptoms and make yourself feel more comfortable in day-to-day life. During a time when hot flashes, mood swings, and low ...

If you expect products marketed as dopamine supplements to actually contain dopamine — a naturally occurring chemical produced in the brain that improves mood — you may be disappointed. These ...