It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work? Photo by Adobe Stock/HealthDay News It's called the MIND diet and its ...

Sticking to a brain-healthy diet can help fight off Alzheimer’s disease and other forms of dementia. The MIND — or “Mediterranean-DASH Intervention for Neurodegenerative Delay” — diet has been ...

While we know some foods can offer medicinal benefits, it appears one diet in particular can help to reduce the risk of dementia and Alzheimer's disease. Sticking to a Mediterranean-style diet may ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...

The MIND diet is essentially a combination of the Mediterranean and DASH diets. "Key components of the MIND diet include 'brain foods' such as nuts, berries, olive oil, and green leafy vegetables," ...

You are what you eat. Remember that phrase? Basically, it refers to the deep relationship between our physical health and what we put on our plates. Well, that goes for your brain too. Everything you ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

A Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) eating pattern is being evaluated for its practicality, acceptability, and feasibility among adults living with obesity ( ref1 ).

Carol A. Cates, MSN, MBA, RN, NEA-BC, is the chief nursing officer at Odessa Regional Medical Center. You can reach her via e-mail at [email protected] I think I have told you all, that my mom died of ...