New research shows that mindfulness can help children sleep better; here, 6 mindfulness activities for kids to try now with your wee ones. Helen Egger, MD is a pediatric doctor, early childhood mental ...

Researchers report children who used a mindfulness app at home for 40 days showed improvements in several aspects of mental health, including reductions in stress and negative emotions such as ...

Children are uniquely suited to benefit from mindfulness practice. Habits formed early in life will inform behaviors in adulthood, and with mindfulness, we have the opportunity to give our children ...

It’s normal for back-to-school anxiety to creep in as the summer days begin to count down. The unknown can be scary, as one wonders who their teacher will be, whether they will be with their friends, ...

In today's fast-paced and technology-driven world, children are increasingly exposed to stress, distractions, and emotional challenges. Mindfulness, a simple yet powerful practice, can help them ...

For All Seasons has been offering a 12-week, in-classroom program to deliver a hands-on social-emotional learning and mindfulness experience tailored for preschool-age children at Critchlow-Adkins ...

TAMPA, Fla. — At 8:30 a.m. on a sunny winter day, the cafeteria tables at the Patricia J. Sullivan Partnership Elementary School are packed. Dozens of students – from kindergarten through the fifth ...

Mindfulness is quietly transforming American classrooms, joining reading, writing, and arithmetic as a key focus. Introduced through varied K-12 programs, it aims to enhance attention, emotional ...

Mindfulness and self-compassion are steps on a path to living more easily with challenges. In an unforced way, they allow us ...

CAMBRIDGE, MA -- Many studies have found that practicing mindfulness — defined as cultivating an open-minded attention to the present moment — has benefits for children. Children who receive ...

Read full article: Bills moving through the Florida Legislature could benefit charter schools. Some say public schools will pay the price According to First Baptist Church of Harriets Bluff, the man ...