In college, students balance school, work and relationships, while trying to succeed in all of them. Managing these responsibilities can cause stress and anxiety. While counseling might work for some ...

If you’ve been feeling more stress than usual, you’re not alone. According to the World Health Organization, anxiety and depression spiked by 25 percent in the first year of the pandemic—and as the ...

With a new year comes some changes all throughout campus with new classes and new stressors. Luckily for students at the University of Maine, there is a resource waiting just around the corner — the ...