Every morning for almost 50 years, I have followed this ritual. Once out of bed, I meditate. This practice, in addition to particular movements of consciousness, mind, brain and heart offers hints as ...

In Bharat’s sacred traditions, a house is more than just a residence—it is a Griha Mandir, a temple in itself. This ancient philosophy lies at the heart of Indian spiritual culture and forms the ...

SEOUL, South Korea--(BUSINESS WIRE)--How noble would our daily life be if we could accept our daily as a ritual and our life as a ritual? How could we make our daily lives richer and more sustainable?

But perhaps all this time I’ve been missing a trick. In a recent article for Vox Terry Nguyen argues that we all should focus less on routines and more on rituals. What’s the difference? Nguyen ...

Some days, your mind feels like a crowded railway platform with thoughts rushing in, opinions pushing, anxieties jostling and your inner critic waving a bright red flag saying, “Hey, remember that one ...

Of course, most wellness trends today don’t exactly involve high-level deception, but there’s still a blurry line between routines that genuinely work and those that simply photograph well. Take, for ...

Everyone's favorite planetary retrograde is coming up, and it's coming up quick. That's right: The first 2019 Mercury retrograde hits Mar. 5, which means that good ol' Mercury — our resident planet of ...

Editor's note: This piece originally published in the summer of 2017, before the last total solar eclipse passed across the U.S. In advance of Monday's total solar eclipse, we wanted to revisit ...