Incorporating facial massage into your routine can do wonders for the quality of your skin, and even help to shape, firm and ...
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These are our favorite wellness trends from 2025, including everything we're taking into 2026. We're talking the viral ...
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For a lifted, more sculpted face, this ancient tool may be the key (and it's not a gua sha stone)
One recent study published in the Journal of Cosmetic Dermatology found that regularly massaging the face, either with gua ...
Father’s Day is not one of the high holidays. Unlike Mother’s Day, which began in 1914, the Sunday we celebrate our dads has only been around since President Nixon signed it into existence in 1972.
A gua sha scraping massage tool is used for the Chinese massage therapy practice that calls for rubbing the tool over your skin in long strokes. It is believed to improve circulation and promote lymph ...
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Most everyone has owned an massage tool at some point in their life. New gadgets flood to market each year promising to cure what pains you. There are massage guns, foam rollers, shiatsu heating ...
Stress is an inevitable fact of life. There can be positive stress, like starting a new job, or negative stress, like losing a job you really liked. But the tension that can live in our bodies as a ...
Allow us to introduce myofascial release, a technique in which pressure is applied to the fascia — the connective tissue that surrounds every muscle in your body — in the hopes of relieving pain and ...
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